Jenna Fletcher, M.A., R.P.

Jenna Fletcher is a Registered Psychotherapist who practices from a holistic framework. She provides general counselling services to youth, adults, and families using a variety of therapeutic approaches, tailored to individual needs and preferences. Jenna has extensive experience in individual and family-based treatment of eating disorders, depression, anxiety, trauma, and perinatal mental health.

She offers a unique approach, integrating mind-body therapy with practical solution-focused tools. Jenna draws from Hakomi (a mindfulness-based somatic psychotherapy), Depth Psychology, Emotion Focused Therapy (EFT), and Cognitive Behavioural Therapy (CBT).  She uses Emotion-Focused Family Therapy (EFFT) to guide her work with families, empowering caregivers to take a significant role in their child’s emotional development or mental health treatment.

Jenna holds a Master of Arts degree in Counselling Psychology and a Bachelor of Science in Psychology & Biology. She is a Certified EFFT Therapist with the International Institute for Emotion-Focused Family Therapy, and currently training to become a Certified Hakomi Practitioner. Jenna is also a Registered Yoga Teacher with the Yoga Alliance, and operates an energy healing practice from her home studio.

Her previous work experiences include the Children’s Hospital of Eastern Ontario, the Ottawa Children’s Treatment Centre, Lanark County Mental Health, Vancouver Coastal Health, St. Paul’s Hospital, and Family Services of the North Shore.

For more information, please contact Jenna by phone: (613) 843-8338 or by email at